Does almond milk contain calcium and is it well absorbed by the body? The amount of calcium in almond milk is low unless it is fortified. Learn more..... Read more »
Discover why consumption of almonds can contribute to a healthier diet: full of good fats, antioxidants, fiber, and other essential nutrients!... Read more »
Soy milk, which is made from soaking, grinding and boiling soy beans with water, is considered to be a healthy alternative to cow's milk. But soy milk... Read more »
Combined with the good fats in almonds and olive oil, this pesto recipe with fresh basil really deserves a try. A delicious almond basil pesto recipe ... Read more »