Here are a few easy & healthy recipes you can make in your own kitchen! Nourish your body with healthy foods, and nourish your skin with natural ingredients! I'll explain to you how to avoid toxins and indulge in nutrient-dense foods that are good for you.
This essential oils recipe can give you the safe, effective, and natural relief from vaginal itching that you need.... Read more »
Looking for healthy snack recipes? You'll enjoy this selection of snacks that contain almond butter. Learn the benefits of almond butter and make deli... Read more »
Do you find morning meals rather boring? Here are great breakfast bowl ideas that will empower you to be your best self! I've compiled a varied collec... Read more »
This natural cocoa butter lip balm recipe helps prevent and protect dry, chapped, cracked lips. It is very easy to make as it only contains 3 ingredie... Read more »
Learn why green smoothies can be beneficial for psoriasis, and discover great recipes to make green smoothies for psoriasis.... Read more »
This smoothie is full of antioxidants from the blueberries, avocado and kale. Creamy, delicious, healthy & anti-inflammatory! You should really try it... Read more »
I'd like to share with you a recipe I currently use to soothe the symptoms of my psoriasis. I use neem, rosemary and nard essential oils for psoriasis... Read more »
A delicious savoury cake, which is also gluten and dairy-free! This red lentil cake recipe is easy for anybody to make. Lentils, curry, carrots, onio... Read more »
This guacamole recipe is such a good way to eat spirulina! This easy recipe makes a healthy dip full of good nutrients. Spirulina is a natural “alga... Read more »
One of my favorite summer-time dish. This zucchini carpaccio is fresh, delicious, low in calories (zucchini provides only 17 calories per 100 g), and ... Read more »
Do you want to know why I use apple cider vinegar for psoriasis? Read this post and I'm convinced you'll give it a try too!... Read more »
Mint is an excellent remedy for dark circles under eyes. It also feels refreshingly cool when it is applied.... Read more »
This quinoa spinach salad is a delicious summer salad full of nutrients... Whereas Quinoa is free of gluten (a protein that causes allergic reactions ... Read more »
For this salad, I chose top anti-inflammatory fruits, like berries, pineapple, papaya, and apples. Buy them organic if possible to avoid pesticide res... Read more »
If you love fish, this Latin American dish is a must for you. This ceviche recipe contains top anti-inflammatory foods, such as fish, olive oil and ga... Read more »
How to make raw leeks in salad? Very simple! This recipe tastes really good and is a healthy vegetarian dish. As a bonus, leeks help fight against chr... Read more »
This lotion with lavender, rosemary and ginger essential oils can help stop excessive hair loss. Use it before shampooing.... Read more »
If you are looking for a healthy and easy-to-prepare lunch, this quinoa wrap is the way to go. Quinoa is gluten-free, with a low sodium and high fiber... Read more »
Have you ever tried lavender essential oil for cold sores? Lavender essential oil usually works well and can help bring down the pain.... Read more »
This quinoa salad is really tasty as well as being healthy! It is a great recipe if you are doing an alkaline diet too. Quinoa is gluten-free, with a ... Read more »