Flavanols, found in cocoa, have been found to protect the skin from UV damage. But cautious, not all types of chocolate are good for the skin...... Read more »
Discover why consumption of almonds can contribute to a healthier diet: full of good fats, antioxidants, fiber, and other essential nutrients!... Read more »
Essential oils can be extremely effective in case of shingles. Here is a list of oils that can help ease pain and heal blisters.... Read more »
Find out how to choose a good hydrating cream with safe ingredients to keep your skin well-hydrated throughout the season.... Read more »
Avocado is considered to be one of the healthiest foods... Healthy fats, anti-inflammatory properties, not surprising avocado is good for your skin to... Read more »
While inflammation is an important part of the body's healing process, chronic inflammation is often at the root of many diseases. Inflammation is ben... Read more »
Find out how rosemary, neem, chamomile, lavender and tea tree essential oils can help treat a range of skin problems.... Read more »
Skincare products often contain derivatives from genetically modified organisms (GMOs). Learn how to avoid them!... Read more »
Dandruff is not usually caused by dry scalp, poor hygiene or frequent shampooing. So what are the possible causes of dandruff?... Read more »
Soy milk, which is made from soaking, grinding and boiling soy beans with water, is considered to be a healthy alternative to cow's milk. But soy milk... Read more »
People can get abscesses on the skin, under the skin, in a tooth, or even inside the body. A dental abscess is a collection of pus that forms in your ... Read more »
Is quinoa good for you? Learn about the unique health benefits that come from eating this superfood.... Read more »
If you experience allergic reactions after a mosquito bite, also known as Skeeter Syndrome, these remedies for mosquito bites will help soothe symptom... Read more »
Here are a few tips to help you find high quality flaxseed and learn how to choose it well.... Read more »
Cinnamon is well known for its anti-bacterial and anti-viral properties. But did you know about the anti-inflammatory benefits of cinnamon?... Read more »
The intense itch of a healing sunburn can be unbearable. Fortunately, there are a few ways to stop sunburn itch quickly!... Read more »
Although it is very rare to have psoriasis occurring only on the lips, psoriasis is a common chronic inflammatory skin disease that may affect any ski... Read more »
Want to keep your skin safe in the sun? Follow these safety tips to avoid sunburns and protect your skin from sun damage.... Read more »
Are you worried about red spots or red bumps on your baby's skin? Here is some advice if your baby has a heat rash or eczema... Read more »
Most nutrition experts recommend eating flaxseed due to its health benefits. But what is flax seed and what's in flax seed?... Read more »