Essential Oils for Skin Rashes & Conditions: Effective Remedies
Essential oils are pure plant based oils that offer a variety of therapeutic, psychological and physical benefits. What are the best essential oils fo... Read more »
Best Nutrients for Skin
Nutrients have many benefits in terms of your overall state of health. Strengthening your immune system and giving your body the depleted nutrients it... Read more »
Best anti-inflammatory herbs for skin
There are so many powerful herbs that can help with skin issues, but with such a variety, how do you know which ones are best? One of the best anti-in... Read more »
Why does psoriasis get worse in winter?
While each new season brings its own delights, the change in weather can also bring challenges to people who suffer from a skin condition, such as pso... Read more »
3-day Apple Diet: Get all the Benefits of an Apple Cleanse!
Planning to do a detox cleanse? Help your body to get rid of toxins while getting all the benefits of apples with this 3-day apple diet!... Read more »
Superfoods: what makes them so super?
Interview with Michael Ravensthorpe
Healing Benefits of Cannabis for Skin (Can Cannabis Cure Skin Cancer?)
Many health benefits have actually been associated with cannabis, and over the past couple of decades experts have started to prove that cannabis can ... Read more »
Witch Hazel, Tea Tree, Manuka Honey for Acne: Does it Work?
Are you trying to get rid of acne? Why not try Manuka honey for acne or other natural remedies, such as witch hazel or tea tree oil? These remedies wo... Read more »
Witch Hazel for Psoriasis & Eczema
Hamamelis virginiana, known as witch hazel, is a species native to North America. Have you heard of the anti-inflammatory properties of witch hazel fo... Read more »
Is ginger good for skin? 5 healing benefits of ginger for skin
Ginger has been used as an herbal therapy in Chinese, Indian, and Arabic medicine for centuries to aid digestion, but also to relieve arthritis or mus... Read more »
Are almonds good for you?
Discover why consumption of almonds can contribute to a healthier diet: full of good fats, antioxidants, fiber, and other essential nutrients!... Read more »
Essential oils for Shingles: How to Ease the Pain and Heal Blisters Naturally?
Essential oils can be extremely effective in case of shingles. Here is a list of oils that can help ease pain and heal blisters.... Read more »
Is avocado good for skin?
Avocado is considered to be one of the healthiest foods... Healthy fats, anti-inflammatory properties, not surprising avocado is good for your skin to... Read more »
Soy vs almond milk: pros and cons
Soy milk, which is made from soaking, grinding and boiling soy beans with water, is considered to be a healthy alternative to cow's milk. But soy milk... Read more »
Zucchini carpaccio recipe
One of my favorite summer-time dish. This zucchini carpaccio is fresh, delicious, low in calories (zucchini provides only 17 calories per 100 g), and ... Read more »
Quinoa: 5 significant health benefits
Is quinoa good for you? Learn about the unique health benefits that come from eating this superfood.... Read more »
Apple Cider Vinegar for Psoriasis and Psoriasis on Scalp (& How I Use it)
Do you want to know why I use apple cider vinegar for psoriasis? Read this post and I'm convinced you'll give it a try too!... Read more »
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