She launched her private practice Alma Terra Nutrition in 2018.
More about Josephine Beck »
10 Healthy Breakfast Bowl Ideas: Start The Day with a Wholesome Breakfast!
Do you find morning meals rather boring? Here are great breakfast bowl ideas that will empower you to be your best self! I've compiled a varied collec... Read more »
Is Fish Oil Good for You? What You Should Know About Fish Oil and Omega-3
Fish oil is often recommended for a healthy diet because it contains the omega-3 fatty acids that are said to have many health benefits. It has became... Read more »
The Best Essential Oils for Warts (& How to Use Them)
If you're looking for natural treatments for warts, this post will help you find effective remedies. Learn about essential oils for warts and other ti... Read more »
How to Use French Green Clay? (Internal & External Use)
Here are easy ways to enjoy all the benefits of French green clay. Learn about its properties and how to use it externally and internally. ... Read more »
Homemade Lip Balm: Easy Recipe with Beeswax, Cocoa Butter & Almond Oil
This natural cocoa butter lip balm recipe helps prevent and protect dry, chapped, cracked lips. It is very easy to make as it only contains 3 ingredie... Read more »
The Benefits of Apple Cider Vinegar for Dyshidrotic Eczema & Other Home Remedies
Here are the reasons why you should try out Apple Cider Vinegar for dyshidrotic eczema. People use it internally and externally with great success!... Read more »
Green Smoothies for Psoriasis
Learn why green smoothies can be beneficial for psoriasis, and discover great recipes to make green smoothies for psoriasis.... Read more »
14 High Alkaline Foods & Drinks (& Why They are Actually Good for You)
In this blog, you'll learn the benefits of consuming alkaline foods. I'll introduce you to tasty, less-known alkaline sources of which you may be unaw... Read more »
Insect Bites
Sick of being bitten by mosquitoes & scared by the diseases they carry? or is your home infested with bed bugs? Learn how to prevent & treat insect bi... Read more »
Toothpaste on Bug Bites – Does it Really Work for Mosquito Bites?
Are you looking for a home remedy to stop a bug bite from itching? Well, go to your bathroom and grab your toothpaste! There are many natural treatme... Read more »
Amazing Benefits of Calendula for Insect Bites, Cuts & Other Skin Rashes
In this age of abundant chemical use, why not try a natural healing agent that soothes the body and is not harmful to you or the environment? Calendul... Read more »
Probiotics for Psoriasis: Probiotic Strains, Foods & Supplements
Have you noticed that the food you eat impacts your skin? Learn how your bacteria affect psoriasis, and how to choose good probiotics for psoriasis. ... Read more »
How long do Hives Last After an Allergic Reaction?
Has your body ever used hives to flag your attention? Were you at a loss regarding the cause? Perhaps you're in the throes of an episode and wonder ho... Read more »
Essential Oils for Cold Sores (Fever Blisters) & Other Powerful Remedies
Are you frustrated by an ongoing war with cold sores? Do the hints of imminent lesions make you edgy? Are you weary of having to wait for the blisters... Read more »
Kojic Acid Soap: Pros & Cons for Skin Lightening
Kojic acid soaps give good results for skin lightening. However, you might be worried whether the use of kojic acid may have negative side effects. Le... Read more »
Coconut Oil for Psoriasis: Cheap & Effective Moisturizer
Are you weary of riding the psoriasis roller-coaster? I know exactly how you feel. Speaking from experience, successfully treating this skin condition... Read more »
Do All Cuts Scar? All About Scar Formation and Best Remedies
Are you concerned with the appearance of your cut? Do you wonder if your cut will leave a scar? Read this post and learn how scars form and heal.... Read more »
How Long Do Mosquito Bites Itch For?
Bites from mosquitoes usually cause itchy red bumps. The size of the swelling can vary from indiscernible to about half an inch. Most people develop a... Read more »
The Benefits of Spirulina for Psoriasis
Have you ever tried spirulina for psoriasis and do you know why it's beneficial for skin health? Spirulina is a blue-green micro-algae that offers num... Read more »
YOU MAY ALSO LIKE...
