She launched her private practice Alma Terra Nutrition in 2018.
More about Josephine Beck »
Athlete’s foot
Athlete's foot is a fungal infection that thrives on the dead skin cells of the feet. It is common to get this infection between the toes, where it is... Read more »
Birthmark Removal – How to Get Rid Of Birthmarks?
A birthmark is a benign irregularity on the skin which is present at birth or appears shortly after birth. There are several ways to get rid of birthm... Read more »
Far infrared sauna: the best skin cleanse?
Far infrared saunas can help you with blood circulation, arthritis, and many other health issues such as chronic skin conditions. Let's see how far in... Read more »
How to Heal Wounds Faster? Best Remedies & Useful Tips
An open wound is a type of injury in which skin is torn, cut, or punctured. Not all wounds heal equally depending of the severity and the site of the ... Read more »
Looking for yeast substitute for bread? Try this gluten-free bread recipe without yeast
Baking powder can be used a substitute for yeast in bread. Try this delicious and healthy bread recipe without sugar, yeast, dairy and gluten.... Read more »
Beeswax Cream for Eczema and Psoriasis – DIY
Are you looking for a cream that soothes skin inflammation and irritation? Give a try to this DIY beeswax cream for eczema and psoriasis!... Read more »
Anti-dandruff scalp tonic recipe
Looking for a way to eliminate dandruff? This anti-dandruff scalp tonic calms, soothes faster, and helps control the overgrowth of bacteria on scalp. ... Read more »
Neem oil for Psoriasis & its Amazing Benefits for Skin (Includes a Great Recipe!)
Have you ever heard of Neem oil and its amazing benefits for psoriasis? Learn how to use neem oil for psoriasis. Includes a free recipe!... Read more »
Antifungal foot bath recipe
This antifungal foot bath can be done daily. You can try a mix of different antifungal oils such as tee tree, neem or oregano oil.... Read more »
3 Amazing Herbs for Burns: Calendula, Comfrey & Tea Tree
Herbs are great to treat a minor burn. Treatment with herbs has a long history and has been used for medicinal purposes for ages. Calendula, comfrey ... Read more »
Why do fever blisters hurt & How to Relieve Pain?
Cold sore (also called fever blister), pimple, canker sore, what is the difference between them? While a canker sore appear inside the mouth, a cold s... Read more »
Antibacterial lotion recipe for acne
What's in this antibacterial lotion recipe for acne? Tea tree, rosewater and witch hazel. Tea tree and rosewater have strong antibacterial properties ... Read more »
Tea Tree for Cold Sores: How To Use It to Get Rid of Cold Sores
Have you heard of tea tree for cold sores? Tea tree oil is a plant component that has both antibacterial and antiviral properties, which works well fo... Read more »
A correlation between cold sores and Alzheimer’s
A link between herpes and Alzheimer's may have been established by scientists. Would cold sores remedies also help prevent Alzheimer's?... Read more »
Carrot ginger soup recipe
A great soup recipe with carrots and ginger... Combined with butternut squash, this recipe contains lots of vitamin A in the form of beta-carotene. Vi... Read more »
Chicken Waterzooi recipe
Chicken Waterzooi is a very good alternative to red meat if you feel that red meat inflames your skin. It is a perfect dish for winter time with lots ... Read more »
Lip Balm Recipe for Chapped Lips
A great lip balm recipe for chapped lips! And it is so easy to make it at home...You could add more jojoba oil if you want a softer consistency. Almon... Read more »
Are birth control pills good for acne and skin problems?
You have probably heard that being on the birth control pill can help control some skin problems such as acne. Some studies show that a low-dose birth... Read more »
Quinoa Avocado Salad Recipe (Gluten Free & Vegan)
This quinoa and avocado salad is a simple recipe ideal for those who follow a gluten-free diet.Quinoa is gluten-free, with a low sodium and high fiber... Read more »
Lemon Eucalyptus Mosquito Repellents: How Effective are They?
Lemon eucalyptus essential oil is a safer choice and is a great non-toxic alternative to DEET if properly used. Learn more here.... Read more »
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