She launched her private practice Alma Terra Nutrition in 2018.
More about Josephine Beck »
Varicose veins
Varicose veins, also called ‘spider veins’, are distended bluish veins below the surface of the skin. They can be itchy and painful, and may be ac... Read more »
Thrush
Thrush is a yeast infection characterized by white patches in the mouth, on the tongue, and, sometimes the lips. It is usually seen in children under ... Read more »
How Long Does it Take for a Diaper Rash to Go Away?
Diaper rash is quite common and can occur as long as your baby has diapers. A diaper rash can be caused by a reaction to disposable diapers, but also ... Read more »
Sunburn
How to relieve a sunburn after too much sun exposure? There are many natural remedies that are used to help heal sun damaged skin. Let's see what are ... Read more »
Hemorrhoids
Hemorrhoids are swollen veins around the anus and in the rectum. For many, hemorrhoids are an enormous embarrassment. But they really needn't be. Many... Read more »
Genital herpes (herpes simplex type 2)
Cold sores, genital herpes, chickenpox and shingles come from the same family, the herpes family. Genital herpes, the herpes simplex type 2, is highly... Read more »
Eczema (dermatitis): Natural Remedies & Tips for Skin Rashes
Eczema is a type of inflammation of the skin, which is called dermatitis. This form of inflammation produces redness and recurring forms of skin rashe... Read more »
Frostbite
There are some frostbite remedies to help repair skin and tissue damage due to extreme cold. However, it depends on the severity of a frostbite. If it... Read more »
Pregnancy and skin problems
Despite the joys of being pregnant and anticipating these new life changes, most women suffer from the physical changes on their skin during pregnancy... Read more »
Skin Rashes in Babies: Cradle Cap, Diaper Rash & Thrush
Thinner, more fragile, less resistant to bacteria or harmful substances, your baby's skin is prone to rashes of all sorts. Some of them are easily man... Read more »
Natural Remedies & Essential oils for Hives (Urticaria)
Have you ever experienced the uncomfortable scratching, swelling, redness and pain that are associated with hives? If you're looking for natural remed... Read more »
Does skin color affect perceived human health?
Too pale, too red... Your skin complexion may reveal how healthy you are. Here is a new research by the University Of St Andrews.... Read more »
Dandruff
Dandruff is a very common skin conditions. Dry scalp and itchy white flakes can be quite embarrassing especially when wearing a black shirt... If you ... Read more »
Cuts
If you would like to speed up the healing of your cut, here are some home remedies that can be used in case of minor cuts.... Read more »
Cradle Cap: Coconut Oil, Olive Oil, Calendula & Other Remedies
Can cradle cap be treated with home remedies? The answer is yes - in most cases. Cradle cap is a form of seborrheic dermatitis, which is very common a... Read more »
Cold sore (fever blister): Causes & Home Remedies
Cold sores are also called fever blisters or oral herpes. They appear around the lips after being exposed to a virus, the herpes simplex virus 1 (HSV-... Read more »
Chickenpox
Chickenpox is a contagious childhood illness caused by the varicella-zoster virus. It is very easily transmitted by contact or even through the air. U... Read more »
Cellulite
Cellulite affects the tissues containing fat cells. It appears on the skin surface giving an “orange peel effect”. When the tension of your skin... Read more »
Canker sores
Canker sores look like white ulcers and appear inside the lips or cheeks. They are usually painful especially when eating acidic or spicy food. Learn ... Read more »
How to Treat a Minor Burn?
Burns have three degrees of severity. A first-degree burn, like a sunburn, affects the outer layer of the skin. A second-degree burn is characterized ... Read more »
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